How I Overcame Lower Back Pain Completely

Today, I wanted to share the story of how I overcame my lower back pain. About eleven years ago, when I was fifteen years old, I would experience pain in the lumbar spine even from laying on my stomach reading a book. I couldn’t walk for long on concrete without having to sit down and rest my back, even if I was wearing good shoes. … Continue reading How I Overcame Lower Back Pain Completely