Bhujapidasana… Ten years of practice and then finally…

Yes, I have practiced yoga for ten years. I started when I was about fifteen years old, but because of the back issues and imbalances that I had in my body, it was very hard for me to get flexible. Yoga Asana (poses) does require a lot of flexibility, and so, it took me a long time to accomplish many of the poses. My nemesis … Continue reading Bhujapidasana… Ten years of practice and then finally…